Founder of Heartcentred Wellbeing
Wellbeing Coach for Mind, Body and Soul. Qualified in Yoga, Ayurveda, Sports yoga for athletes and PSYCH-K. Bringing an Ayurvedic influence to my yoga sessions to help balance the body and mind.
Assisting clients one to one both in Broadstairs and surrounds and online via zoom, reprogramming the subconscious mind to get rid of negative unconscious patterns & shifting their mindset to live a happier, healthier life with more joy and peace.
If you are struggling with your mindset, keep attracting similar situations / people into your life, noticing that your general wellbeing has taken a nose dive then get in touch to see how I can help.