Telomeres and the link to wellbeing
So what exactly are Telomeres? Telo what I hear you say. Telomeres!! No I haven’t just made that word up these wonderful things do actually exist. If you know me [...]
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Ayurveda – How to stay balanced in Vata Season
As we move into Autumn through the blustery winds in full force and the heavens opening it is clear to see the difference in the weather of late compared to [...]
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