Michelle is a teacher who clearly cares for her students and enjoys explaining the significance of the mind body connection.  As we rolled into a global pandemic and repeated lockdowns, as life became more challenging, I was lucky enough to benefit from Michelle’s wisdom and expertise as a coach.  Her patient and calm manner has been invaluable to helping me recognise the full extent of my own cognitive biases and negative self talk.  Michelle’s exceptional coaching has enabled me to recognise when over-thinking patterns emerge and how best to neutralise them.  Undoubtedly, one has wobbles along the way but it helps to have someone who is incredibly approachable and caring to turn to for good counsel and support. I would recommend, Michelle, for her yoga, meditation and coaching expertise.  Her approach is both supportive and holistic and has been invaluable to me.

Michelle is simply one of life’s golden people; those who you meet rarely but when you do your life is made all the better for having them in it.  She is knowledgeable, encouraging, incredibly intuitive (there is no hiding from her laser like vision!) and so very supportive. She has a wealth of information at her fingertips and will tailor this programme for each individual.  I recently came across this quote by Terence McKenna who said “Nature loves courage.  You make the commitment and nature will respond to that commitment by removing impossible obstacles.  Dream the impossible dream and the world will not grind you under, it will lift you up.  This is how the magic is done.  By hurling yourself into the abyss and discovering it’s a feather bed.” My suggestion….? Join up and invest; the feather bed is awesome!

Michelle is truly an amazing PSYCH-K facilitator. She had a wonderful ability to put me at ease, especially since I was working on a difficult psychological resistance. She was also very dedicated in seeing that I gained full benefit and results from the session and  I was very grateful that she took the trouble to follow up and act as an accountability partner to make sure I actually took the necessary steps to change my patterns! I’ve achieved amazing results from the whole process.

“PSYCH-K sessions: Unlike a councillor and or psychiatrist (who peal back scars, and leave them open until your next session) Michelle works with you within your first session to reach a point of self understanding. It is important to note, that it is not an overnight cure or pill, and that you still need to put the work in over time. However, as a sufferer of extreme anxiety and sleepless nights (during tough times) Michelle’s methods have proved more effective than any other methods tried, and I would highly recommend her, thanks Michelle!”

Brilliant beginners course! Friendly, informative introduction for a complete 61 year old novice…I’m hooked!

I’ve just completed the beginners course with Michelle and can really recommend it to any one who, like me, may be worried about not even being able to do the most basic of moves! The classes were relaxed, informative, and really eased me into the world of Yoga without feeling to much pressure to keep up. Michelle was able to tailor the class to the specific needs to people in the group and was very patient and sensitive to the varying levels. Highly recommended!

I love the sessions and Michelle is a great teacher as well as a great inspiration to all her students

My 1st beginners yoga class and I really enjoyed it Michelle showed us and talked through every thing right highly recommend

Great teaching in a cool environment. Well done.

I began 1-2-1 sessions with Michelle in September 19 following a back injury. Michelle is professional, motivational, enthusiastic, knowledgeable and makes each session an absolute pleasure. I have now regained my flexibility in my spine and yoga is a now part of my daily life

I really enjoy Michelle’s over 50 gentle yoga class, it is very relaxing but you also feel like you have done some exercise. Michelle is a lovely lady and great teacher.

An amazing instructor who is knowledgeable, kind, gentle and funny! Could not have chosen a better ‘first time experience’. Thank you.

Fabulous class in lovely environment

Lovely place. Really relaxed atmosphere. Friendly and welcoming. I would highly recommend Heartcentred Wellbeing.

“ Michelle has such a calming way about her….the relaxation/ meditation at the end of class is wonderful.
If you’re looking for a new class,or just beginning, I couldn’t recommend Michelle enough. ”

“ Having joined this group a few weeks ago , I have found it very helpful to be able to relax during quite a stressful time. Michelle has a very calming way about her, and a great teacher. I enjoy my hour when I think of nothing but what Michelle is saying. Thank you Michelle. ”

“ I have been having one to one sessions with Michelle for a while now. I have learnt so much, and having Michelle has helped me continue with yoga, even though I have a shoulder injury.
I would definitely recommend Michelle’s classes, or her private lessons. A fantastic teacher ”