client Archives - Heartcentred Wellbeing

Sophia

admin — Sun, 29 Aug 2021 19:13:09 +0000

Michelle is a teacher who clearly cares for her students and enjoys explaining the significance of the mind body connection. As we rolled into a global pandemic and repeated lockdowns, as life became more challenging, I was lucky enough to benefit from Michelle’s wisdom and expertise as a coach. Her patient and calm manner has been invaluable to helping me recognise the full extent of my own cognitive biases and negative self talk. Michelle’s exceptional coaching has enabled me to recognise when over-thinking patterns emerge and how best to neutralise them. Undoubtedly, one has wobbles along the way but it helps to have someone who is incredibly approachable and caring to turn to for good counsel and support. I would recommend, Michelle, for her yoga, meditation and coaching expertise. Her approach is both supportive and holistic and has been invaluable to me.

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Karen

admin — Sat, 19 Jun 2021 20:43:00 +0000

Michelle is simply one of life’s golden people; those who you meet rarely but when you do your life is made all the better for having them in it. She is knowledgeable, encouraging, incredibly intuitive (there is no hiding from her laser like vision!) and so very supportive. She has a wealth of information at her fingertips and will tailor this programme for each individual. I recently came across this quote by Terence McKenna who said “Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dream the impossible dream and the world will not grind you under, it will lift you up. This is how the magic is done. By hurling yourself into the abyss and discovering it’s a feather bed.” My suggestion….? Join up and invest; the feather bed is awesome!

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Annemarie

admin — Sun, 06 Jun 2021 21:12:28 +0000

Dearest Michelle

Thankyou so much for all your time and hard work during the 3 month course.

I am so happy I did it, and it doesn’t end at the end of the course, the things I’ve learnt continue to help me, I am not perfect at it every day but my mindset is a million times better than it was before the course. Through you I have finally been able to believe that thoughts can affect outcomes, I will be forever grateful. So much has changed for me because of the course, mindset, boundaries, relationships, too much to list! Thanks a million Michelle

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A.R

admin — Thu, 11 Mar 2021 10:04:55 +0000

Michelle is truly an amazing PSYCH-K facilitator. She had a wonderful ability to put me at ease, especially since I was working on a difficult psychological resistance. She was also very dedicated in seeing that I gained full benefit and results from the session and I was very grateful that she took the trouble to follow up and act as an accountability partner to make sure I actually took the necessary steps to change my patterns! I’ve achieved amazing results from the whole process.

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Phil

admin — Sat, 19 Dec 2020 15:27:32 +0000

“PSYCH-K sessions: Unlike a councillor and or psychiatrist (who peal back scars, and leave them open until your next session) Michelle works with you within your first session to reach a point of self understanding. It is important to note, that it is not an overnight cure or pill, and that you still need to put the work in over time. However, as a sufferer of extreme anxiety and sleepless nights (during tough times) Michelle’s methods have proved more effective than any other methods tried, and I would highly recommend her, thanks Michelle!”

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Debby

admin — Tue, 08 Sep 2020 22:41:27 +0000

Brilliant beginners course! Friendly, informative introduction for a complete 61 year old novice…I’m hooked!

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Louise

admin — Tue, 08 Sep 2020 22:40:56 +0000

I’ve just completed the beginners course with Michelle and can really recommend it to any one who, like me, may be worried about not even being able to do the most basic of moves! The classes were relaxed, informative, and really eased me into the world of Yoga without feeling to much pressure to keep up. Michelle was able to tailor the class to the specific needs to people in the group and was very patient and sensitive to the varying levels. Highly recommended!

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Michaela

admin — Tue, 08 Sep 2020 22:40:18 +0000

I arranged a class with Michelle as part of a hen weekend and it was fantastic! Michelle tailored a class to suit all abilities and was wonderful to communicate with on the lead up to the event.

Highly recommend!

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Gerry

admin — Tue, 08 Sep 2020 22:39:36 +0000

I love the sessions and Michelle is a great teacher as well as a great inspiration to all her students

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Jessica

admin — Mon, 07 Oct 2019 17:33:44 +0000

My 1st beginners yoga class and I really enjoyed it Michelle showed us and talked through every thing right highly recommend

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