Go with the flow

Go with the flow

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Intense practice brings about intense relaxation. Get completely immersed in a vinyasa flow, finished by guided meditation.

Suitability of this class

Expect to get sweaty, release unhelpful emotions, learn about the philosophy of yoga & come out of the class in a blissful state.

  • Benefits of Sports Yoga

ltrices sagittis orci a scelerisque purus

  • How sports yoga can help

Amet volutpat consequat mauris nunc congue nisi vitae suscipit tellus

  • Contact me for more details

Ut lectus arcu bibendum at varius vel pharetra. At in tellus integer feugiat scelerisque varius morbi

How to book a go with the flow class

Contact us to find out more about go with the flow yoga sessions,