Ashtanga Vinyasa

Ashtanga Vinyasa

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

An opportunity to flow through yoga sequences to recharge your batteries after the week & feel energised for the weekend

Ashtanga Vinyasa flow

Strengthen your core, body & mind through yoga sequences

Suitable for all levels

ashtanga vinyasa flow style yoga – suitable for yogis of all levels with a nice chilled vibe

Energise and recharge

This class is held on Thursday evenings and Saturday mornings. Go to our timetable on the bookings page and click to book this class.